ST 36 Acupuncture Point

Stomach 36, Abbreviated as ST 36, Transliterated Zusanli in Chinese, Leg Three Miles in English.

ST 36 Acupuncture Point Location:

On the anterior aspect of the lower leg, 3 cun below St35, one finger-breadth (middle finger) from the anterior crest of the tibia.

ST 36 Acupuncture Point Indications:

  • Gastric pain, vomiting, dysphagia, abdominal distention, borborygmus, diarrhea, indigestion, dysentery, constipation, abdominal pain, acute mastitis
  • Emaciation due to general deficiency, palpitation, shortness of breath, poor appetite, lassitude, dizziness, insomnia
  • Cough and asthma
  • Pain in the knee joint, apoplexy, hemiplegia, beriberi, edema
  • Depressive psychosis and madness

ST 36 Acupuncture Point Benefits:

Tonifies Qi and Blood, harmonizes and strengthens the Spleen and Stomach, strengthens the body and Wei qi, raises Yang, calms the Shen, activates the meridian, and stops pain.

Classification: 

He-Sea point of the Stomach Meridian
Command point of the Abdomen
Point of the Sea of Water and Grain

Notes: 

ST 36 is known as one of the most important points to tonify Qi and Blood and promote general wellness. He-Sea points are where the qi of the meridian collects and goes deep into the body. He-sea points are known to indicated treat rebellious qi and diarrhea.