TE 10 Acupuncture Point

San Jiao 10, Triple Burner 10, or Triple Warmer 10, Abbreviated as TE 10 or TB 10, or SJ 10, Transliterated Tianjing in Chinese, Upper Well in English.

TE 10 Acupuncture Point Location:

On the lateral aspect of the arm, when the elbow is flexed, the point is in the depression 1 cun directly above the tip of the elbow.

TE 10 Acupuncture Point Indications:

  • Migraine
  • Deafness
  • Scrofula
  • Epilepsy

TE 10 Acupuncture Point Benefits:

Resolves Dampness and Phlegm, dispels nodules, activates the meridian, alleviates pain.


He-Sea Point of the San Jiao Meridian


He-Sea points are where the qi of the meridian collects and goes deep into the body. He-sea points are known to indicated treat rebellious qi and diarrhea.